Fitness Thyne

Welcome to Fitness Thyne

Who We Are

Trainers Who Care

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

Karlen Thyne: Knowledgeable Training Expertise

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that aligns with your goals. Most plans include healthy eating and exercise, to optimize your results. We will work with you to keep you on track and motivated, so reach your goals. 

Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to integrate fitness into your personal lifestyle, so that it becomes apart of who you are. We believe that there is nothing more important than your personal wellness journey. 


Why We Are Different


At Fitness Thyne we don't believe that one solution works for everyone. Karlen's unique philosophy and approach is to tailor fit a program aimed at meeting an individual's needs and goals. We can target or blend service components such as:

  • Program Design
  • Lean Muscle Gain
  • Weight Loss/Gain
  • Increased Flexibility
  • Decreased Body Fat
  • Muscle Conditioning
  • Improved Motivation
  • Improved Cardiovascular
  • Bodybuilding Coaching/Preparation/Backstage
  • Bodybuilding Posing


Curious about how we have helped people? Take a look at these images of our family of Fitness Thyne fans.

Contact Us

Schedule an Appointment

To schedule an appointment, call us at (603) 995-1622 or click 'Send a Message' below. You can also contact our Strong House Spa office-open 7 days a week-below to schedule an appointment.

Fitness Thyne

694 Quechee Main St, Quechee, Vermont 05059

(802)295-1718 - Strong House Spa Office

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